{"id":517739,"date":"2023-06-29T11:43:59","date_gmt":"2023-06-29T03:43:59","guid":{"rendered":"https:\/\/therack.co\/?post_type=product&#038;p=517739"},"modified":"2024-01-03T11:42:20","modified_gmt":"2024-01-03T03:42:20","slug":"micro-gainz-8-plate-set-multi-color","status":"publish","type":"product","link":"https:\/\/therack.co\/product\/micro-gainz-8-plate-set-multi-color\/","title":{"rendered":"Micro Gainz 8 Plate Set, Multi-Color"},"content":{"rendered":"<p><\/p>\n<h2>Complete Set of Incremental Weights to Clamp on Weightlifting Bars<\/h2>\n<p><span style=\"font-weight: 400;\">The gaps between the dumbbell\u2019s weights might be considered a \u201cbig jump\u201d for some lifters. For some, these wide weight gaps can be frustrating as they aren\u2019t ready for the weights and forestall them from doing the exercises.  Not to mention,  forcing oneself to lift heavier weights more than the capacity can risk injuries or strain too.  Some advanced lifters, on the other hand, experience plateauing on their workouts. <\/p>\n<p>The Micro Gainz Olympic Size Fractional Weight Plates Set enables the user to increase  gains 1 pound at a time. By this, the user can gradually increase the difficulty of his\/her workout constantly, safely and effectively. These Olympic-sized fractional weight plates come in increments of 0.25 lbs. Each set comes with 2 plates of the following sizes: 0.25 lb, 0.5 lb, 0.75 lb, and 1 lb. These compact weight plates come with a convenient Micro Gainz carrying bag for easy storage and carrying to the gym. These are compatible with most 2\u201d Olympic bars; this set has been tested on the popular Rogue Bar 2.0. <\/p>\n<p>The MicroGainz 8 Plate Set has also been calibrated for weight accuracy. These plates are accurate to +\/- 5 grams (in accordance with the International Powerlifting Federation\u2019s guidelines). Made of sintered metal and manufactured in the USA.<\/p>\n<p>TheRack.Co is an official retailer of Micro Gainz in the Philippines.<\/span><\/p>\n<h3>Benefits:<\/h3>\n<ul>\n<li>Avoid the frustration of not being able to progress to heavier weights immediately. The Micro Gainz Olympic-Sized Weight Fractional Plates allow the lifter to incrementally progress through the weights s\/he can manage instead of jumping right away to heavier weights which s\/he isn\u2019t ready for.<\/li>\n<li>Execute the lifting exercise properly. Lifters struggle to carry out the motion when lifting loads heavier than their capacity. This can force the motion to be executed poorly, thus reaching no results. When lifters work with manageable weights, it would permit them to perform the motion constantly and properly, thus, producing results.<\/li>\n<li>Protection from risk of injury. In the absence of incremental weights and with the intention of progressing, lifters have no choice but to lift the next heavier weight, which might cause strain and injury when the muscles aren\u2019t ready yet for additional stress. Increasing weights incrementally is a safe, constant and effective way to train and reach the target.<\/li>\n<li>Break the plateau. Attaching incremental fractional weights can increase the difficulty and beat the lifter\u2019s last best record.These plates are accurate to +\/- 5 grams, meeting the International Powerlifting Federation\u2019s accuracy guidelines.<\/li>\n<li>No need to purchase extra individual dumbbells with fractional increase. The fractional plates are versatile and can fit most dumbbells with varied weights.<\/li>\n<li>Use at home or bring to your commercial home gym<\/li>\n<\/ul>\n<h3>Features and specs:<\/h3>\n<ul>\n<li>Weight: 0.25, 0.50, 0.75. and 1 lb plates (2 of each); +\/- 5 grams<\/li>\n<li>Diameter: 3.5\u201d in<\/li>\n<li>Thickness: varying thickness<\/li>\n<li>Material: Sintered steel<\/li>\n<li>Color: Green 0.25lb plates, Yellow 0.50lb plates, Blue 0.75lb plates and Red 1lb plates<\/li>\n<li>Comes with a carrying bag<\/li>\n<li>Made in Pennsylvania, USA<\/li>\n<\/ul>\n<h3>Limitations and indications:<\/h3>\n<ul>\n<li>These weight plates are designed to fit 2\u201d Olympic weightlifting bars.<\/li>\n<li>The safe and proper use of this product is the user\u2019s sole responsibility. [The Rack.Co] assumes no liability for any damage, injury, or accident from using this product.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The gaps between the dumbbell\u2019s weights might be considered a \u201cbig jump\u201d for some lifters. For some, these wide weight gaps can be frustrating as they aren\u2019t ready for the weights and forestall them from doing the exercises.  Not to mention,  forcing oneself to lift heavier weights more than the capacity can risk injuries or strain too.  Some advanced lifters, on the other hand, experience plateauing on their workouts. <\/p>\n<p>The Micro Gainz Olympic Size Fractional Weight Plates Set enables the user to increase  gains 1 pound at a time. By this, the user can gradually increase the difficulty of his\/her workout constantly, safely and effectively. These Olympic-sized fractional weight plates come in increments of 0.25 lbs. Each set comes with 2 plates of the following sizes: 0.25 lb, 0.5 lb, 0.75 lb, and 1 lb. These compact weight plates come with a convenient Micro Gainz carrying bag for easy storage and carrying to the gym. These are compatible with most 2\u201d Olympic bars; this set has been tested on the popular Rogue Bar 2.0. <\/p>\n<p>The MicroGainz 8 Plate Set has also been calibrated for weight accuracy. These plates are accurate to +\/- 5 grams (in accordance with the International Powerlifting Federation\u2019s guidelines). Made of sintered metal and manufactured in the USA.<\/p>\n<p>TheRack.Co is an official retailer of Micro Gainz in the Philippines.<\/p>\n","protected":false},"featured_media":517748,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[100656],"product_cat":[29,213,399],"product_tag":[],"strength-category":[],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundled_items":[],"bundle_sell_ids":[],"_links":{"self":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517739"}],"collection":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/comments?post=517739"}],"version-history":[{"count":1,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517739\/revisions"}],"predecessor-version":[{"id":517749,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517739\/revisions\/517749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/media\/517748"}],"wp:attachment":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/media?parent=517739"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_brand?post=517739"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_cat?post=517739"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_tag?post=517739"},{"taxonomy":"strength-category","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/strength-category?post=517739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}