{"id":517447,"date":"2023-05-26T20:26:47","date_gmt":"2023-05-26T12:26:47","guid":{"rendered":"https:\/\/therack.co\/?post_type=product&#038;p=517447"},"modified":"2024-04-03T22:15:42","modified_gmt":"2024-04-03T14:15:42","slug":"abmatsplit-squat-pad","status":"publish","type":"product","link":"https:\/\/therack.co\/product\/abmatsplit-squat-pad\/","title":{"rendered":"AbMat Split Squat Pad"},"content":{"rendered":"<div class=\"ast-oembed-container\"><iframe loading=\"lazy\" title=\"Split Squat Pad With Kelly Starrett\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/wyi9chLCZ28?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/p>\n<h2>Lock Your Foot in Place During Split Squats<\/h2>\n<p><span style=\"font-weight: 400;\">Balancing on one leg during single-leg squats can be challenging, especially for beginners or individuals with limited balance. A useful tool in this circumstance, the AbMat Split Squat Pad offers a stable surface for the non-working leg, assisting with balance and control. Once attached to a barbell, the height of the single-leg squat station can be set at increasing difficulty to challenge the range of motion and depth of the squat. <\/p>\n<p>Conforming to AbMat\u2019s barbell attachment standard, the Split Squat Pad is made from high-density material for a comfortable training experience. One of its many perks is its unique hexagonal shape that helps lock the foot in place.  Plus, the padding of the product helps distribute weight more evenly, reducing discomfort and potential bruising or soreness during squats.  <\/p>\n<p>The AbMat Split Squat Pad is the first of its kind serving as a space-saving solution for squat enthusiasts. From the brilliance of Dr. Kelly Starrett of The Ready State and the AbMat team, the squat pad features comfort and innovation designed in a textured black surface.<\/p>\n<p>TheRack.Co is an official retailer of AbMat  in the Philippines.<\/span><\/p>\n<h3>Benefits:<\/h3>\n<ul>\n<li>Execute sound and snug split squats. The Split Squat Pad rotates 360 degrees to promote correct movement and balance as well as prevent stumbling. Moreover, knowing that their shins are in the ideal positions while training, the positional concerns of individuals are minimized, enabling them to perform split squats properly.<\/li>\n<li>Adjustable height detail makes it accessible for beginners. Individuals who are still working towards mastering single-leg squats or pistol squats can utilize a single-squat roller anytime to gradually build strength, stability, and technique through varying height settings.<\/li>\n<li>Space-saving setup. Designed as a barbell attachment, users can set up their single-squat pad without leaving the squat rack station. And when not in use, the AbMat Split Squat Pad can be tidily stowed in a corner.<\/li>\n<li>Hexagonal shape (6&#8243; diameter); 16.25&#8243; length; 1.95&#8243; inside diameter<\/li>\n<\/ul>\n<h3>Features and specs:<\/h3>\n<ul>\n<li>Split Squat Pad<\/li>\n<li>Made in the USA<\/li>\n<li>Hexagonal shape (6&#8243; diameter)<\/li>\n<li>16.25&#8243; length<\/li>\n<li>1.95&#8243; inside diameter<\/li>\n<li>Solid one-piece construction<\/li>\n<li>Patent Pending<\/li>\n<li>Split Squat Pad Pro<\/li>\n<li>Made in the USA<\/li>\n<li>Hexagonal shape (7&#8243; diameter)<\/li>\n<li>16.25&#8243; length<\/li>\n<li>1.95&#8243; inside diameter<\/li>\n<li>Solid one-piece construction<\/li>\n<li>Antimicrobial<\/li>\n<li>AbMat exclusive high-density foam<\/li>\n<li>Designed for commercial facilities<\/li>\n<li>Patent Pending<\/li>\n<\/ul>\n<h3>Limitations and indications:<\/h3>\n<ul>\n<li>The safe and proper use of this product is the user\u2019s sole responsibility. TheRack.Co assumes no liability for any damage, injury, or accident from using this product.<\/li>\n<li>Please read the directions, and safety-and-warning instructions before using this product.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Balancing on one leg during single-leg squats can be challenging, especially for beginners or individuals with limited balance. A useful tool in this circumstance, the AbMat Split Squat Pad offers a stable surface for the non-working leg, assisting with balance and control. Once attached to a barbell, the height of the single-leg squat station can be set at increasing difficulty to challenge the range of motion and depth of the squat. <\/p>\n<p>Conforming to AbMat\u2019s barbell attachment standard, the Split Squat Pad is made from high-density material for a comfortable training experience. One of its many perks is its unique hexagonal shape that helps lock the foot in place.  Plus, the padding of the product helps distribute weight more evenly, reducing discomfort and potential bruising or soreness during squats.  <\/p>\n<p>The AbMat Split Squat Pad is the first of its kind serving as a space-saving solution for squat enthusiasts. From the brilliance of Dr. Kelly Starrett of The Ready State and the AbMat team, the squat pad features comfort and innovation designed in a textured black surface.<\/p>\n<p>TheRack.Co is an official retailer of AbMat  in the Philippines.<\/p>\n","protected":false},"featured_media":517496,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[100660],"product_cat":[210,293],"product_tag":[],"strength-category":[],"bundled_by":[],"bundle_stock_status":"outofstock","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundled_items":[],"bundle_sell_ids":[],"_links":{"self":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517447"}],"collection":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/comments?post=517447"}],"version-history":[{"count":4,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517447\/revisions"}],"predecessor-version":[{"id":520020,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product\/517447\/revisions\/520020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/media\/517496"}],"wp:attachment":[{"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/media?parent=517447"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_brand?post=517447"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_cat?post=517447"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/product_tag?post=517447"},{"taxonomy":"strength-category","embeddable":true,"href":"https:\/\/therack.co\/wp-json\/wp\/v2\/strength-category?post=517447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}