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Rolling Forearm Builder

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Often the weakest links in the chain, building and strengthening the muscles of the wrists and forearms raise the cap on your upper body strength. Use this time-tested exercise tool to train these commonly neglected but very essential muscle groups with the Rolling Forearm Builder. Work on prehab or rehab in just minutes a day, and enjoy superior performance and reduce risk of injury in wrist-heavy sports like powerlifting, weightlifting, gymnastics, calisthenics, wrestling, judo, golf, baseball, rock climbing, and more.

1590

Availability: 5 in stock

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Raise the cap on your upper body strength

Often the weakest links in the chain, building and strengthening the muscles of the wrists and forearms raise the cap on your upper body strength. Use this time-tested exercise tool to train these commonly neglected but very essential muscle groups with the Rolling Forearm Builder. Work on prehab or rehab in just minutes a day, and enjoy superior performance and reduce risk of injury in wrist-heavy sports like powerlifting, weightlifting, gymnastics, calisthenics, wrestling, judo, golf, baseball, rock climbing, and more.

Benefits:

  • Boost performance in wrist-heavy sports
  • Prevent injuries by strengthening the wrist with the right amount of load for prehab or rehab
  • Achieve better results – greater muscle mass and strength, better skills learning – by training more intensely, longer with more capable forearms and wrists

Features and specs:

  • Tear-resistant foam handles for a comfortable grip
  • Sturdy steel construction
  • Loading pin compatible with 1″ plates
  • Load with 2” Olympic plates, dumbbells, and other sources of resistance by the loop-hook-carabiner set-up
  • Max capacity: 20lbs / 9 kg

Limitations and indications:

  • Weight plates not included
  • Always check that your weights are secured safely before training

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