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Rogue Adjustable Bench 3.0

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Rogue Adjustable Bench 3.0 is the newest version of Rogue’s adjustable bench. This bench comes in a rock-solid, sturdy frame with three (3) seat adjustment options and ten (10) back positions (0 to 85 degrees) for a wider range of bench training exercises. Users can now choose from 30 different configurations to target custom workouts and common exercises like chest presses, ab crunches, bicep curls, leg extensions, seated dumbbell rows, etc. It also features a 1-inch gap between the seat and back pads, so users can feel more comfortable performing exercises without feeling the discomfort on a disjointed bench.

The solid foundation of the Rogue Adjustable Bench 3.0 is in its 3×3 11-gauge steel construction in a bolt-together design, finished in black powder coat for anti-corrosion. This bench also comes with upgraded custom rubber feet for floor protection and stability. More robust than its previous versions, the 3.0 bench is collapsible and can be stored upright.

This is the stainless model – upgraded version of the Rogue Adjustable Bench 3.0 which includes the brushed stainless steel rails and premium rubber wheels. Available in MG Black and MG Red frame finishes.

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UPGRADED WITH MORE CONFIGURATIONS

Rogue Adjustable Bench 3.0 is the newest version of Rogue’s adjustable bench. This bench comes in a rock-solid, sturdy frame with three (3) seat adjustment options and ten (10) back positions (0 to 85 degrees) for a wider range of bench training exercises. Users can now choose from 30 different configurations to target custom workouts and common exercises like chest presses, ab crunches, bicep curls, leg extensions, seated dumbbell rows, etc. It also features a 1-inch gap between the seat and back pads, so users can feel more comfortable performing exercises without feeling the discomfort on a disjointed bench.

The solid foundation of the Rogue Adjustable Bench 3.0 is in its 3×3 11-gauge steel construction in a bolt-together design, finished in black powder coat for anti-corrosion. This bench also comes with upgraded custom rubber feet for floor protection and stability. More robust than its previous versions, the 3.0 bench is collapsible and can be stored upright.

This is the stainless model – upgraded version of the Rogue Adjustable Bench 3.0 which includes the brushed stainless steel rails and premium rubber wheels. Available in MG Black and MG Red frame finishes.

Benefits:

  • Versatility – expanded range of seat and incline positions help target more bench training exercises
  • Durability – 11-gauge steel frame & in-bolt design makes it more robust
  • Portability & storage – unit is retractable, has a pull-handle and wheels for easy mobility, with a built-in vertical storage stand
  • Added comfort – 1-inch gap between seat and back pads eliminate the disjointed feel
  • Easier adjustments – custom configurations + 3 seat positions + improved operation for adjustment arm allow seamless transitions in between exercises
  • Stability – custom rubber feet help keep the unit secure, prevents sliding and protects flooring
  • Fit for all training levels – this bench caters to all athletes and trainers of various fitness orientations

Features and specs:

  • 3×3 11-gauge steel construction
  • 10 back adjustment positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5″ Flat, 55.75″ at 85 degrees, Pad Width: 11”, Pad Length: 52″
  • Foot Print: 24.75″ Rear Foot Width x 56.5″ Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
  • Optional Upgrade to Stainless Steel Adjustment Rails
  • Colorways: Black, Rogue Red
  • Made in the USA

Limitations and indications:

  • Recommended for various bench training exercises.
  • The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly: 3/4” Wrench or Socket, 7/32” Hex key / Allen wrench.
  • Safe and proper use of this product is the sole responsibility of the user. TheRack.Co assumes no liability for any damage, injury or accident incurred from using this product.

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