Legion Vitamin D+K Essential Vitamins

Foundational Bone and Immune Support for Strength Training

Legion Vitamin D+K Essential Vitamins provide 2,000 IU (50 mcg) of vitamin D3, 100 mcg of vitamin K1 (phytonadione), and 180 mcg of vitamin K2 (as MK-7).

This combination supports immune function, bone health, and normal calcium metabolism. The vitamin D dose exceeds the standard RDA, reflecting evidence that higher intakes are often needed to maintain adequate vitamin D levels, especially in individuals with limited sun exposure.

Vitamin D3 supports calcium absorption, immune function, and normal muscle function. Vitamins K1 and K2 complement vitamin D by supporting proteins involved in bone metabolism and vascular health, including osteocalcin and Matrix Gla protein. Together, vitamins D and K help support the body’s normal use of calcium.

Including both vitamin K1 and K2 helps support proper calcium distribution in the body. Vitamin K2 in the MK-7 form has been shown to be effective at increasing vitamin K status, while vitamin K1 contributes to normal blood clotting and bone protein activation. The amounts used align with levels commonly studied for bone and cardiovascular support.

Each batch of Legion Vitamin D+K is independently tested for ingredient accuracy and purity. Third-party lab analysis verifies active ingredient content and confirms that heavy metals such as arsenic, cadmium, mercury, and lead are not detected. The product is manufactured in the USA in facilities that follow cGMP quality standards. Has met or exceeded the USA-FDA safety guidelines.

TheRack.Co is the exclusive distributor of Legion in the Philippines.

Benefits:

• May support daily energy and reduce fatigue.
  Vitamin D3 (2,000 IU) supports normal muscle function and energy-related cellular processes. Maintaining adequate levels may help reduce persistent tiredness, especially during demanding training periods.
• Supports bone strength under heavy training loads.
  Vitamins D3 and K work together to support calcium absorption and proper use in the body, helping maintain bone density and skeletal strength as training volume and intensity increase.
• May help support immune function and recovery.
  Vitamin D plays a role in immune system regulation and may help the body better manage immune stress associated with hard training and seasonal challenges.
• Supports normal cardiovascular and metabolic function.
  Vitamin K supports proteins involved in calcium regulation, while vitamin D contributes to normal glucose metabolism—supporting overall metabolic and cardiovascular health.
• Know what’s going inside your body. Every batch tested for vitamin content and heavy metals (all undetected) to ensure accuracy, purity and transparency. Has met or exceeded USA-FDA safety guidelines.
• Easy to drink and gentle on digestion.
  Micronized creatine monohydrate mixes smoothly with natural fruit flavoring and is designed to dissolve easily without common stomach discomfort.
• Serving Size: 1 veggie capsule Servings per Container: 60

Features and specs:

• Serving Size: 1 veggie capsule
• Servings per Container: 60
• Vitamin D3 (as cholecalciferol): 50mcg (2000IU) – 250% DV
• Vitamin K1 (as phytonadione): 100mcg – 83% DV
• Vitamin K2 (as Trans Menaquinone-7 MK-7) (K2VITAL™): 180mcg
• Other Ingredients: Microcrystalline cellulose, hypromellose (capsule), magnesium stearate, bamboo extract
• Third-Party Testing: Active ingredients verified (vitamin D3, K1, K2), heavy metals tested (arsenic, cadmium, mercury, lead all undetected)
• Certifications: Made in USA (FDA-inspected facilities), cGMP compliant manufacturing
• Patented Ingredient: K2VITAL™ (registered trademark of Kappa Bioscience AS, Norway)
• No artificial colors, fillers, or synthetic additives
• Gluten-free, soy-free, dairy-free
• Not suitable for vegetarians (vitamin D3 derived from lanolin/animal source)
• Directions: Take 1 capsule daily, preferably with a meal containing healthy fats for optimal absorption.

Limitations and indications:

• Allergen Warning: Manufactured in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
• This product is not intended to diagnose, treat, cure, or prevent any disease.
• Consult a physician before use if pregnant, nursing, taking medications (especially blood thinners, anticoagulants, or calcium channel blockers), or have medical conditions.
• May interact with blood-thinning medications – vitamin K affects blood clotting, consult healthcare providers if taking warfarin or similar medications.
• Contains animal-derived vitamin D3 (from lanolin) – not suitable for vegetarians or vegans.
• Do not exceed recommended dosage unless advised by a healthcare professional. Excessive vitamin D supplementation can lead to toxicity.
• Vitamin D is fat-soluble – take with meals containing healthy fats for optimal absorption.
• Use as part of a balanced diet and consistent training program.
• Keep out of reach of children.
• Storage: Store in a cool, dry place away from direct sunlight.
• The safe and proper use of this product is the user’s sole responsibility. TheRack.Co assumes no liability for any damage, injury, or accident from using this product.
• Please read all directions and safety instructions before use.