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Adjustable Ankle Weights

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These Adjustable Ankle Weights allow you to incrementally intensify your joint and movement specific exercises – be it leg raises, seated leg extensions, pike or straddle abdominal compressions, and more. These are also great for prehabilitation/rehabilitation routines wherein specific limbs are concerned. For individuals who aim to lose weight, an exhaustive study published by the American Council on Exercise supports the idea that wearing weights can help users burn more calories.

Adjustable Ankle Weights present an accessible method to accomplish your strength training routine wherever you may be. The weights can be easily adjusted to your liking to increase or decrease resistance. They are easy to put on and remove yet they stay tight as your workout progresses. Its non abrasive lining makes certain that you develop no rashes, blisters and skin irritation after your body conditioning drills.

8852060

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Free Delivery 

within MM w/ min. ₱2k purchase

cash on delivery 

within Metro Manila
6 months
limited warranty
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Incrementally intensify your joint and movement specific exercises

These Adjustable Ankle Weights allow you to incrementally intensify your joint and movement specific exercises – be it leg raises, seated leg extensions, pike or straddle abdominal compressions, and more. These are also great for prehabilitation/rehabilitation routines wherein specific limbs are concerned. For individuals who aim to lose weight, an exhaustive study published by the American Council on Exercise supports the idea that wearing weights can help users burn more calories.

Adjustable Ankle Weights present an accessible method to accomplish your strength training routine wherever you may be. The weights can be easily adjusted to your liking to increase or decrease resistance. They are easy to put on and remove yet they stay tight as your workout progresses. Its non abrasive lining makes certain that you develop no rashes, blisters and skin irritation after your body conditioning drills.

Benefits:

  • Use time efficiently by being able to train on-the-go due to the product’s portable size
  • Increases specific muscle groups’ resistance to help build muscle faster
  • Use for different exercises and intensity requirements as you can adjust the weight of the product
  • Non-abrasive and padded lining prevents bruises to the skin

Features and specs:

  • Sold in pairs
  • Self-gripping hook-and-loop closure system
  • Weight: Choose from 1.5kg Pairs, 3kg Pairs and 5kg Pairs
  • Size: One size fits most

Limitations and indications:

  • Check for damage before use to avoid injuries
  • Do not use every time you workout. Excessive use of weights can put too much stress on the joints that may lead to severe pain.
  • Store in a cool, dry place.

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